Blog | Martin Waller

New Year , New You !

Weight Loss and hypnotherapy Nearly everyone who comes to me has tried dieting for weight loss. And it hasn’t worked. Yes, you lose...

How many Sessions will I need ?

A question always asked these days by new clients. The answer, no one is the same , no issues are the same, similar maybe , but clients...

Does a Hypnotic Gastric Band Really Work ?

So, first I must explain that a Gastric Band through Hypnosis is not for everyone. The most success comes from clients that truly want to...

My Chosen 7 Myths & Facts about Hypnotherapy

Myth ; The Hypnotist will be able to control my mind. Fact ; No one can control your mind unless you allow them.Your Hypnotherapist will...

Tips to reduce sleep anxiety

Tips for Improving Sleep and Managing Anxiety Move your body – Exercise has been found to both lower anxiety and improve sleep. But try...